comfort food - Related Content

As we celebrate Arab American Heritage Month this April, try out this recipe using the Arabic spice blend “za’atar” and learn about its historical significance. Watch this short video on the geopolitics of harvesting za’atar, and write to the Editor of your local newspaper or contact your representative to speak up for Palestinians living under illegal occupation.

With days getting shorter and varying degrees of chill in the air, it's officially comfort food season.  This Pot Pie recipe is rich with beans, greens and optional leftover veg and turkey!  Feelings of calm and comfort are expressed and elicited by certain dishes.  What foods soothe you?  Draw you in when your are upset? This week’s healing secret of food encourages us to be aware of our feelings before, during, and after eating.