With days getting shorter and varying degrees of chill in the air, it's officially comfort food season. This Pot Pie recipe is rich with beans, greens and optional leftover veg and turkey! Feelings of calm and comfort are expressed and elicited by certain dishes. What foods soothe you? Draw you in when your are upset? This week’s healing secret of food encourages us to be aware of our feelings before, during, and after eating.
