squash - Related Content

Three Sisters Soup is a delicious harvest soup made with the nourishing trio of corn, squash, and beans.  The "sisters" have been staples in the diets of many tribes over the centuries.  Their story honors native wisdom and provides a great learning opportunity for Indigenous Peoples Month in November!

Summer’s bounty includes Summer Squash and onions.  Here’s an easy Summer Squash Casserole with roots in the southern U.S. Read on to meet southern chef Vivian Howard, her "Old School Squash and Onions" recipe and stories.

I'm really looking forward to fall and an end to summer's heat this year, so I wanted to post a fall recipe a little early.  I think this one is intriguing since I'm used to eating squash seeds (I love roasted pumpkin seeds in the fall) but I've never thought to eat the skins.

Original Local refers to the foodways of Native peoples, indigenous to the Americas who called the western hemisphere long before European settlers arrived. The next few recipes will feature native foods such as this easy recipe for Butternut Squash, one of the Three Sisters in their cuisine and a fall favorite to many!